There is a lot of focus on Level 5 cheerleading as that is the world standard for competition, however, Level 5 is an incredibly advanced level and the safety risks are very real.  Unbelievably there is a Level 6 division which borders on circus skills - this level is strictly for adults only and is, therefore, internationally competitive but without the same renown as Level 5 where athletes compete at the World championships from the age of 12.  The World Championships are the "Olympics of Cheerleading" and only have Level 5 & 6 divisions, but, for exceptional Level 1 - 4 teams, "The Summit" competition provides an opportunity to compete for a World Championship title.

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It is important to appreciate the incredible amount of hard work that goes into becoming a level 5 athlete - this really is equivalent to being an Olympic athlete and should be treated with the same level of commitment if that is your goal.

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Everyone starts at Level 1 learning the basics in a safe environment and at a safe height before progressing gradually through each level and each skill at a sensible pace, managing risks every step of the way.  Below is an example of the basic skills included at each level of the sport and an example of a competition routine at that level.  In our recreational classes for each level we break these skills down into 3 more levels: beginner, intermediate and advanced before giving the opportunity to compete at each level. 

This low-pressure, structured way of learning increases safety and allows individuals to progress at their own pace.